Based on the traditional eating-habits of Greece, Italy, and other countries surrounding the Mediterranean Sea, this lifestyle change could help you live longer and improve your quality of life. Follow Katie on her 14-day journey!
Follow Katie here: https://www.instagram.com/oldladiekatie/
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Credits: https://www.buzzfeed.com/bfmp/videos/146887
MUSIC
Licensed via Audio Network
STILLS
59th New York Film Festival – Parallel Mothers – Red Carpet
Jamie McCarthy/Getty Images
Celebrity Sightings In New York City – September 07, 2021
Gotham/Getty Images
Stack of Donuts with colourful sprinkles isolated on white background
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Hot dog isolated
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SAG-AFTRA Foundation Conversations: “Black Earth Rising”
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Potato
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French Fries and Hamburger
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White Bread
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White Steamed Rice
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Stack of chocolate chip cookies
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horror icons
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VIDEO
putting a tray of cookies on the counter
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Aerial Shot Of Whitewashed Structures In City On Sunny Day, Drone Flying Over White Houses – Santorini, Greece
Footage of the World/Getty Images
Two glasses of red wine or champagne toasting for celebration animation.
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Aerial of Rialto bridge and city of Venice, Italy
Matteo Colombo/Getty Images
Aerial drone video of Santorini volcanic island on a summer, , Greece
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