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Vegetable stir fry – How to prepare in four easy steps (with in-depth explanation)

By letter2self on November 19, 2022



Vegetable stir-fry is a quick and easy Chinese dish.

Recipe: Please refer to the blog post: https://tasteasianfood.com/vegetable-stir-fry/ )

Ingredients A (vegetables)
100 g broccoli
100 g cauliflower
100 g carrot
100 g snow peas
100 g capsicums
Ingredients B (Seasonings)
1 teaspoon salt
3/4 teaspoon sugar
Dash ground white pepper
1 tablespoon oyster sauce
1/4 teaspoon cornflour
2 tablespoons water
1 tablespoon chopped garlic
1 tablespoon vegetable oil

Instructions
Prepping the vegetables
1. Cut the broccoli and cauliflower into florets.
2. Peel and cut the carrots into wedges.
3. Remove the stings of the snow peas.
4. Cut the capsicums into triangular pieces
5. Blanch the vegetables. Drained and set aside.
Stir-frying
1. Heat up the vegetable oil in the wok.
2. Saute the garlic until fragrant over low heat.
3. Add the salt, sugar, ground white pepper, oyster sauce, cornflour and water. Cook until the sauce becomes translucent.
4. Add the blanched vegetables. Stir-fried over high heat until it turns fragrant.
5. Dish out and serve.

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Website: https://tasteasianfood.com/
https://www.facebook.com/TasteOfAsianFood/
https://twitter.com/KwanKaPang
https://plus.google.com/u/0/115952786059763150760/posts
https://www.instagram.com/kwankapang/

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