Do your ferments come out mushy or with a white film on top? Do they develop a cloudy liquid? Learn how to avoid or fix common lacto-fermentation problems in this video on How To Ferment Vegetables Successfully. ⬇︎⬇︎⬇︎⬇︎⬇︎ Click ‘Show More’ for Additional Information ⬇︎⬇︎⬇︎⬇︎⬇︎
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️ABOUT THIS VIDEO: Mary from Mary’s Nest discusses How to Ferment Vegetables Successfully and how to tackle common problems with the lacto-fermentation process.
#MarysNest #LactoFermentation #FermentedVegetables
▶Disclaimer: I am not a medical doctor, a medical professional, a dietician, or a nutritionist. All content found on the MarysNest.com website, YouTube Channel, and related social media, including: text, images, videos, or other formats were created solely for informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or proper nutritional advice. Never disregard professional medical advice or delay in seeking it because of something you have watched on this video or read on the corresponding website. Use caution when following the recipe in this video. The creator and publisher of this video will not be held responsible for any adverse effects that may arise from the use of this recipe and method or any other recipe and method on this channel and the corresponding website.
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