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How to Ferment Vegetables – A Quick Start Guide

By letter2self on December 30, 2023



Tamara from Oh Lardy teaches you how to easily ferment veggies.

To read the full guide: http://goo.gl/VRH7xf

Join our free e-course: https://ohlardy.com/ferment-series

Check out our e-book…full of tutorials, tips and 40 recipes: https://ohlardy.com/oh-lardys-guide-fermenting-fruits-vegetables/

We invite you to join our Facebook communities:

Oh Lardy Facebook Page: https://www.facebook.com/OhLardy/

Healthy Living with Oh Lardy Group: https://www.facebook.com/groups/526293990866427/

Follow us on Pinterest: www.pinterest.com/ohlardy

Fermenting fruits and vegetables at home can be a daunting task. I know when I first started, I was afraid I was doing it all wrong. But, fermenting doesn’t have to be frustrating! There is a simple technique that can be used to ferment almost everything!

Do you ever wonder how to ferment vegetables? Well, wonder no more!

You know we love fermenting foods at Oh Lardy! There are so many benefits to fermented foods, that we can’t help but want to get them in our families’ diets every day! And fermenting fruits and vegetables at home can be a simple and very economical way to do that.

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I have embarked on a journey to create a more sustainable life for me and my family and I'm using this space to share all the things I've been learning along the way. It's messy and wonderful and I hope you'll join me on this adventure.

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