Healthy Vegetable Stir Fry Recipe | Paneer Veg Stir Fry | Weight Loss Recipes | Stir Fry Vegetables | Quick Dinner Recipes
#healthyvegetablestirfryrecipe #stirfryvegetables #paneerrecipes #quickdinnerrecipes #weightlossrecipes #healthyrecipes #dinnerrecipes #lightdinnerideas #healthydinnerideas #paneersalad #homecooking #hemasunramanian
PLEASE CLICK ON CC FOR SUBTITLES IN HINDI
Prep Time: 5 mins
Cook Time: 10 mins
Servings: 2
To Make Vegetable Paneer Stir Fry
Oil – 3 Tsp (Buy: https://amzn.to/3KxgtsM)
Garlic – 1 Tbsp
Carrot – 1 Cup
Green Capsicum – 1 Cup
Red Capsicum – 1 Cup
Yellow Capsicum – 1 Cup
Onion – 1 No.
Broccoli – 1 Bowl
Paneer – 200 Gms
Salt – 1 Tsp (Buy: https://amzn.to/3KxgtsM)
Pepper – 1 Tsp (Buy: https://amzn.to/3KxgtsM)
Red Chilli Flakes – 1 Tsp
Soy Sauce – 1 Tsp (Buy: https://amzn.to/3KxgtsM)
Water – 1 Tbsp
Spring Onion Springs
METHOD
1. Take oil in a kadai and heat it.
2. Add chopped garlic and saute for a few seconds.
3. Add carrots, green capsicum, red bell pepper, yellow bell pepper, onions and mix well.
4. Next add, broccoli pieces, mix well and stir fry for about 3 mins.
5. Add paneer pieces and gently mix everything.
6. For seasoning, add salt, pepper powder, red chilli flakes and soya sauce.
7. Mix everything well and add some water. Mix again.
8. Cover the kadai with a lid and cook the veggies and paneer for 5 mins on a low flame.
9. After 5 mins, add chopped spring onions and mix well.
10. Tasty Vegetable Paneer Stir Fry is ready to be served hot and nice.
A lot of people like the idea of maintaining a healthy weight but do not know how to get started. The secret lies in eating good food. So here’s a special weight loss recipe for all the health enthusiasts. It is called Vegetable Paneer Stir Fry and it is wholesome with all the required nutrients. Replacing a portion of this dish with a regular meal will help you achieve your weight loss goals faster. We have used very basic and simple seasonings to add a subtle yet defined flavor to help everyone prepare the dish easily without any hassle. You can also add other vegetables like mushrooms, cabbage etc to the same recipe. So try this recipe and let me know how it turned out for you guys.
You can buy our book and classes on https://www.21frames.in/shop
HAPPY COOKING WITH HOMECOOKING
ENJOY OUR RECIPES
WEBSITE: https://www.21frames.in/homecooking
FACEBOOK –https://www.facebook.com/homecookingshow/
YOUTUBE: https://www.youtube.com/HomeCookingShow
INSTAGRAM – https://www.instagram.com/homecookingshow/
A Ventuno Production : https://www.ventunotech.com/
Source
Auto Amazon Links: No products found.
