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A More Sustainable Adventure

Category: Food

#66 | 7 Healthy & Easy Breakfast Recipes for the Entire Week

By letter2self on January 1, 2023

Many of us skip breakfast because we’re rushing to get out the door in the morning. It’s often called ‘the most important meal of the day’, and for good reason. Breakfast kick-starts our metabolism, breaks the overnight fasting period, replenishes supply of glucose to boost our energy levels. But more importantly, “We need to learn…

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Freezing Vegetables: Do You Lose Nutrients?

By letter2self on January 1, 2023

Do frozen vegetables lose nutrients? The answer is no. For more info on health-related topics, go here: http://bit.ly/2QtswdF Take Dr. Berg’s Free Keto Mini-Course: http://pxlme.me/-i717vtY or go here: http://bit.ly/2RmaFDS Download Keto Essentials http://bit.ly/2DH0d6o However, there are some vegetables that you have to blanch before you freeze them. Blanching helps vegetables last longer in the freezer,…

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Mediterranean Vegetable & Fish Stew | Easy & Healthy One-Pan Recipe

By letter2self on December 31, 2022

EPISODE 642 – How to Make a Mediterranean Vegetable & Fish Stew | Guisado Mediterraneo de Verduras y Pescado FULL RECIPE HERE: https://spainonafork.com/mediterranean-vegetable-fish-stew-recipe VEGETABLE BROTH RECIPE: https://spainonafork.com/how-to-easily-make-your-own-vegetable-broth-at-home/ SUPPORT ME ON PATREON: https://www.patreon.com/spainonafork GET YOUR SPAIN ON A FORK T-SHIRT HERE: https://spain-on-a-fork.creator-spring.com/ GET ALL MY EQUIPMENT AND INGREDIENTS FROM MY AMAZON AFFILIATE STORE: https://www.amazon.com/shop/spainonafork —————————————————————– ***New…

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Alton Brown Makes Homemade Dill Pickles | Good Eats | Food Network

By letter2self on December 30, 2022

Learn how to make your own pickles at home and never look back! Subscribe ► http://foodtv.com/YouTube Get the recipe ► https://foodtv.com/34FPF4Y Pop culture, comedy and plain good eating: Host Alton Brown explores the origins of ingredients, decodes culinary customs, and presents food and equipment trends. Punctuated by unusual interludes, simple preparations and unconventional discussions, he’ll…

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BETTER THAN TAKEOUT – Easy Kung Pao Shrimp Recipe

By letter2self on December 30, 2022

BROWSE MY KITCHENWARE – https://linkpop.com/soupeduprecipes ️ SUPPORT THE CHANNEL – https://www.patreon.com/soupeduprecipes PURCHASE THE CUTE FOX PEPPER MILL – https://curatedkitchenware.com/products/pepper-mill-grinder-with-fox-design 🥢 PRINTABLE RECIPE – https://soupeduprecipes.com/easy-kung-pao-shrimp-recipe/ Kung Pao Shrimp is a classic Sichuan dish. As a variant of Kung pao chicken, it is easy to make and great to serve with white rice because the taste is…

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Easy Apple Turnovers Recipe

By letter2self on December 29, 2022

These Apple Turnovers are so easy to make with store-bought puff pastry sheets and a flavorful made-from-scratch apple filling. They’re so light, flaky, and delicious. Even better, they only take a few minutes to prepare, making for the perfect fall dessert. RECIPE: https://preppykitchen.com/apple-turnovers/ ORDER MY BOOK! https://www.amazon.com/exec/obidos/ASIN/198217837X https://www.barnesandnoble.com/w/preppy-kitchen-john-kanell/1140976136 https://www.indiebound.org/book/9781982178376 https://www.chapters.indigo.ca/en-ca/home/search/?keywords=preppy%20kitchen#internal=1 https://www.target.com/p/preppy-kitchen-by-john-kanell-hardcover/-/A-86045989 SUBSCRIBE ►https://www.youtube.com/channel/UCTvYEid8tmg0jqGPDkehc_Q?sub_confirmation=1 ————————————————————————– ADD…

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How to Freeze Blackberries Whole | Freezing with Wisdom Preserved

By letter2self on December 28, 2022

Blackberries are a plentiful crop in the summer. They are not one I (Marie) have historically appreciated fully. The area I grew up had them everywhere. They were small berries with large thorns and plenty of spiders residing on them. Keeping those monstrous bushes under control was a large portion of yard work in Western…

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HOW TO MAKE OAT MILK | not slimy + secret trick

By letter2self on December 27, 2022

Learn how to make oat milk that’s not slimy! I’ll share 3 tips plus a secret trick. Oat milk is a creamy, vegan, plant-based, dairy-free milk. All you need are oats, water, and a blender – it’s easy! One thing to keep in mind when making oat milk is that store-bought options are heavily processed…

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7 Ways to Preserve Food from the Garden without Pressure Canning

By letter2self on December 27, 2022

It’s that time of the year when homegrown food is coming in thick and fast. But what do you do if you can’t eat it all before it goes off? You preserve it, of course! These are seven ways that I use to preserve food for future meals, including: 1. Drying 01:23 2. Fermenting 03:49…

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4 Levels of Empanadas: Amateur to Food Scientist | Epicurious

By letter2self on December 26, 2022

We challenged chefs of three different skill levels – amateur Stephen, home cook Alicia, and professional chef Adriana Urbina from the Institute of Culinary Education – to make us their favorite empanadas. Once each level of chef had presented and tasted their creations, we asked expert food scientist Rose to explain the choices each made…

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letter2self avatar features blond woman in navy blue overalls and lavendar blouse with braid, smelling a flower and the text reads Hello There, I'm Danie

I have embarked on a journey to create a more sustainable life for me and my family and I'm using this space to share all the things I've been learning along the way. It's messy and wonderful and I hope you'll join me on this adventure.

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